Health.com describes depersonalization-derealization disorder.

When you frequently or consistently believe that you are viewing yourself from outside of your body, that objects around you are not real, or both, you may have depersonalization-derealization condition. Health.com: Depersonalization and derealization can be extremely unsettling. It could seem as though you’re dreaming.

Depersonalization or derealization, is a common feeling for many people. Health.com: However, if you find it difficult to function and these symptoms persist or never completely go away, you may have depersonalization-derealization condition. According to health.com, those who have experienced trauma, such as abuse, assault, or other forms of acute stress, are more likely to have this illness.

A major condition that could interfere with your relationships and career is depersonalization-derealization disorder. It may also interfere with other everyday tasks. Psychotherapy, sometimes referred to as talk therapy, is the primary treatment for depersonalization-derealization illness. On occasion, health.com is also used to take medications. health.com/derealization-7971816

Signs and symptoms

Depersonalization or derealization are brief events that happen frequently. However, persistent episodes of these symptoms might lead to issues at work, school, or in other significant aspects of your life. You are aware that these episodes of feeling disconnected from your body and environment are just sensations and not actuality.

It can be difficult to adequately convey the condition’s experience and feelings. Fear of “going crazy” can divert your attention from confirming your own existence and discovering the truth.

Typically, symptoms start in early adulthood or in the middle or late stages of adolescence. In older adults and children, depersonalization-derealization condition are uncommon.

Symptoms of depersonalization

The following are signs of depersonalization:

• sensations as though you can see your body or certain body parts, thoughts, or feelings from the outside. One may experience, for instance, the sensation of hovering above oneself.
• having the impression that you are a robot or that you have no control over your speech or movements.
• the sensation that your arms, legs, or body are twisted or not quite right. Alternatively, they could appear abnormally big or small. You also had the impression that cotton was wrapped around your skull.
• apathy, either physical or emotional, to your surroundings or your senses’ reactions.
  a feeling that your memories might not be your own, and that they are devoid of feeling.

symptoms of realization

Derealization symptoms include:

• having the impression that you are in a dream or a movie and that other people and your environment are not real.
• feeling as though there is a glass wall separating you from the people you care about on an emotional level.
• surroundings that are hazy, colorless, or appear to be off of their typical shape. Alternatively, they could appear to be two-dimensional, meaning they lack depth and are flat. Alternatively, your surroundings can seem more clear to you than normal because you are more conscious of them.
• ideas about unreal time, like how current occurrences seem to be in the distant past.
  Imaginary conceptions of size, form, and distance.

Depersonalization – Derealization disorder episodes might extend over a few hours, days, weeks, or months. For some, these episodes develop into persistent depersonalization or derealization that fluctuates in intensity.

When to visit a physician

Transient depersonalization or derealization emotions are normal and don’t necessarily warrant alarm. However, persistent or severe detachment and distortion of your environment may indicate another physical or mental health condition, such as depersonalization-derealization illness, according to health.com.

If you experience depersonalization or realization that: health.com, consult a physician.

• Are upsetting you or interfering with your feelings.
• Don’t leave or stop returning.
• obstruct daily tasks, relationships, or employment.

health.com/derealization-7971816